Advice: Laugh a little more each day for your own health
RichC | July 24, 2012
If laughing helps a person live a long and healthy life, my friend Jeff will easily make it to a healthy 100 years! Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress […]
Category: Advice, Health |
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Tags: advice, Health, Humor, laugh
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