RichC | August 20, 2025
Well … I likely waited too long to address a nagging problem with my right foot after too much barefoot beach walking. I thought it would improve over time if I continued to work through the healing process, but month after month since April or so it did not improve. My PCP diagnosed it in […]
RichC | March 22, 2025
Seeing this view each morning as we head to the beach never gets old. To be sure, I’ve posted similar photos a few times before, but even as the wallpaper on my iPhone, I can’t get enough of it. As our time in Florida for 2025 inches closer to a close, Brenda and I are […]
RichC | February 22, 2025
There was a north wind for our beach walk today, but we continue to add a few more steps to it each day. It is shocking to see Brenda able to comfortable walk ever day with her replacement hip — medical science is amazing. On our walks, we continue to enjoy briefly talking to others […]
RichC | January 25, 2025
The shoreline of the “Gulf of America” isn’t the only area impacted by cold weather this past week, as Brenda and I are feeling the cold a bit further south in Florida too. We’ve been walking daily in the cool north winds on Delray Beach and still enjoying it, despite the numb fingers and cold […]
RichC | February 3, 2024
While Brenda and I apprecated the warmer weather while in Florida last month, we really focused on walking more each day after working half days from the condo. Our steady daily beach walks and healthier eating will hopefully pay-off with the shedding of a few pounds and improving our long term health (Brenda’s hip replacement […]
RichC | January 25, 2024
A post from over a decade ago highlighted a beach find that was rather unique for the east coast of Florida … a BIG eye … so figure for this ThrowBack Thursday #TBT it would be a way to then comment on a Portuguese Man O’ War spawn this week along Delray Beach. Although there […]
RichC | February 15, 2023
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RichC | April 13, 2018
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