RichC | February 3, 2024
While Brenda and I apprecated the warmer weather while in Florida last month, we really focused on walking more each day after working half days from the condo. Our steady daily beach walks and healthier eating will hopefully pay-off with the shedding of a few pounds and improving our long term health (Brenda’s hip replacement […]
Category: Health, Personal, Photos, Travel, Weather |
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Tags: brenda, fitbit, florida, Health, richc, shells, walking, whelk
RichC | January 25, 2024
A post from over a decade ago highlighted a beach find that was rather unique for the east coast of Florida … a BIG eye … so figure for this ThrowBack Thursday #TBT it would be a way to then comment on a Portuguese Man O’ War spawn this week along Delray Beach. Although there […]
Category: Nature, Photos, TBT, Tidbits, Travel |
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Tags: beach, big eye, delray beach, florida, man o war, TBT, walking
RichC | February 15, 2023
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Category: Health, Nature, Personal, Photos, Travel |
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Tags: annalyn, brenda, condo1718, delray beach, drew, ellerie, family, florida, hip replacement, homebuilding, katelyn, rehab, richc, surgery, walking
RichC | April 13, 2018
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Category: Archive, Misc, Personal, Video |
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Tags: annalyn, anniversary, drew, family, family. mp4, katelyn, marriage, video, walking