RichC | April 7, 2022
While clearing out a few more old boxes and tossing junk in preparation for new floors in my office (and guest bedroom) last weekend, I just couldn’t throw this 1963 “fine artwork” colored by yours truly without taking a photo and archiving on my blog. A digital image take up far less space then paper […]
RichC | March 10, 2021
After having a server glitch and failed update this morning, it seemed like a good time to backup, updated Linux and test WordPress 5.7 “Esperanza” with a post today. For the most part everything has been running fine since setting up SWAP space, but any issue triggering a crash makes me question what I’m missing? […]
RichC | September 9, 2019
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RichC | April 6, 2019
View this post on Instagram Pediatrician Katelyn Oostra, MD, talked about the prevention of childhood obesity this past Wednesday night at a presentation for Super Fitness Weight Loss Challenge contestants. Each year the physical fitness center joins together with WTOL, Channel 11, to host a healthy weight loss challenge. This year, physicians from ProMedica participated […]
RichC | June 7, 2016
The other day in Mental Floss I read that a "Study Confirmed What We Already Knew: Living Near Water Can Reduce Stress." I can attest to this since we lived by the water when I was a boy. My parents had a home on the shores for Lake Erie with a 150 foot private beach […]