Well done, good and faithful servant – Matthew 25:23

Posted By on June 7, 2013

chrismombrendaLife returning to “normal” doesn’t feel right after being with family and friends for the funeral and burial of Dr. Frederick Howard, Brenda’s father – I’m not sure when I will realize that he is gone.

We remembered dad’s life through stories and humor this past week and as Christians, knowing he is now truly home, we are at  peace.  The time together as family gave us a reason to celebrate his life and what he meant to us, but still I can’t help having a heavy heart when I think mom, Fran his wife of 64 years, going on alone  –  his family will miss him immensely.

For me, having dad recognized by “a grateful nation” for his service to country as a World War II veteran in Brockton/Portland, New York’s Evergreen Cemetery was quite moving. It was a solemn moment standing under the umbrella hearing only the rain … followed by the crack of rifles and taps.

The extended family had a very positive time together, as it has been increasingly challenging to all be together for holidays or events as we had in the past. We have always been exceptionally close, but with grown children, schools and careers in distant cities, it is difficult to be all together and see each each other at the same time. Thankfully we do get together for weddings, otherwise it looks like it would only be for funerals; I’m guessing our family is not unlike many across the country who were once always together?

Dr. Frederick Howard lived an amazing life as is well documented by all who knew him … and as was told by Pastor Read, Brenda, Justin, David, Christine and Jerry at the service this past Wednesday (archiving the MP3 audio below).

  Dr. Frederick Howard (mp3) Funeral at Bethel Baptist Church, Jamestown, NY 6/5/2013

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Can the stock market continue to rise this summer?

Posted By on June 4, 2013

There sure seems to be a disconnect between what my gut tells me about the economy and what the financial markets have been doing … and I know I’m not the only one growing concerned as evident by the growing number of articles.

Europe is clearly in recession, China is slowing, U.S. consumer spending and incomes are stalling and major commodity markets like copper, lumber and gold all point to a global slowdown. Volatility in Japanese financial markets has gone parabolic and regardless of *Federal Reserve* easy-money policy, markets cannot ignore economic fundamentals forever. As these disconnects grow, it becomes increasingly unlikely the United States equity market can continue marching higher on a solo path and totally out of synch with the rest of the world.
LINK

In need of a smile? #video

Posted By on June 3, 2013

With funeral preparations underway for my father-in-law, it has each in the family working to celebrate the extraordinary life of Frederick Howard (obiturary). I’ve been searching through some old photos and video … and getting plenty distracted. I came across a short segment of my daughter Katelyn in 1989 and couldn’t help but smile.
 

Quite the legacy my father-in-law left behind

Posted By on June 2, 2013

Some of us are fortunate to have wise men in our lives … someone that mentors and shapes us … someone who is an example for patterning our day to day lives. DadH_2011_8x10I was fortunate to have one of these wise men, that being my wife’s father, Dr. Frederick A. Howard – August 24, 1925 – May 31, 2013. He passed away in Jamestown, NY returning from his barn to the farmhouse that he loved after living a rich and fulfilling life. He left a legacy for his family that exemplified devotion to Christ, a patriotic love of country and wise council to all that knew him. His love for his family was obvious … and that love was often returned and equally as obvious.

I once thought that Brenda married me because I was like her father, but on reflection, that’s not quite true. Instead, I think the similarities were by choice and psychologically emulated on my part. He was a man worthy of learning and patterning ones life on … right down to the “dumb dad jokes.” I will never forget the regular and repeated (some would say they get old) jokes about spending and money or the wearing of old wore out clothes … although I’ve resisted the “holy” socks until just recently. We always had a good time together and am thankful for every minute. I always appreciated the fact that he treated me as a son (not second place or just as a son-in-law married to his daughter), but as a son. I’d like to think that honor didn’t come easy and was one that was earned over the years?

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The gift of “legacy” from Dad Howard continued not only to me and my generation, but is very strong in the generation to follow. He was blessed with ten grandchildren and now many of them with spouses (and now great grandchildren). I know that he impacted them immensely, as is evident by their love and respect for him. It is natural for grandchildren to love their grandpa, but each grandchild has always demonstrated exceedingly high respect for him, something that continues even as their head to college and begin lives of their own.

My son is no exception to holding his grandfather in the highest esteem. To this day he continues to be amazed at how a boy who’s father died when he was 1 year old grew into the man he became. With only a mother and grandmother to raise him through the challenges of the depression, he still managed to grow up, head off to Europe at 18 and fight the evil of the Nazis during World War II. He then returned from war and went on to college, got married, then dental school and still continued to take care of his mom and raise a pretty impressive family of his own (I married one, so I’m bias). It is no wonder that generation is called the “greatest generation.”

Posted yesterday by my son Taylor to his Facebook page:

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But the biggest legacy Fred Howard left behind (for all of us) was his unwavering love for Christ and desire to serve the Lord. Besides his focus on raising a God-loving family, he devoted much of his spare time working for his church, Bethel Baptist Church. His years of service were regularly recognized and his outreach stretch into helping other  with a place to stay and dental care. There were many serving as missionaries who I know appreciated his “touch” in from both the dental office to financial support. He was instrumental in founding a church camp and I know spent hours and hours working on the two different properties over the years; it was his love and passion … especially when he was younger.

Finally, I am appreciative of his attitude. There were times when one would think he had had enough. He could have been bitter as a child having to grow up without a father … he wasn’t and learn to love the Lord. He could have been angry when his son died at age 40 leaving behind three kids and a wife, but his faith grew stronger. He had medical issues … losing the ability to use his right hand and arm and was eventually unable to walk without a walker, but was instead jovial and appreciated still having his mind. What a way to live … and such a legacy to pass down.

We love you grandpa … we love you dad. You will be sorely missed, but I will “meet you in the morning, just inside the Eastern Gate.” (if you know him, you’ve heard it … so here’s The Eastern Gate recording.)

  The Eastern Gate (mp3) Lyrics by Isaiah G. Martin – 1905

I will meet you in the morning,
Just inside the Eastern Gate;
Then be ready, faithful pilgrim,
Lest with you it be too late.
Refrain:
I will meet you, I will meet you
Just inside the Eastern Gate over there;
I will meet you, I will meet you,
I will meet you in the morning over there.
If you hasten off to glory,
Linger near the Eastern Gate,
For I’m coming in the morning;
So you’ll not have long to wait.
Keep your lamps all trimmed and burning;
For the Bridegroom watch and wait;
He’ll be with us at the meeting
Just inside the Eastern Gate.
Oh, the joys of that glad meeting
With the saints who for us wait!
What a blessed, happy meeting
Just inside the Eastern Gate!

Another component to replace on the Mercedes Benz 300D

Posted By on June 1, 2013

If it isn’t one thing, it is another when it comes to an old car in an unknown condition. Thankfully I’m getting to know my new beast and am thoroughly enjoying learning about and repairing some of those “unknowns.”

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The latest item in the multiple air conditioning components that I’m replacing is the auxiliary fan motor. The old one was seized up and well crudded up with every bug, needle and leaf from here to California (the 1982 MB 300D’s original home). After taking the 12V motor apart, it was apparent that the bearing were shot – and instead of rebuilding I found a fan pulled off of a 1985 MB 300D with 85,000 miles on the odometer for $36. Whew … if it works, it will be a good deal. For now, on with pulling a vacuum, adding “the right amount” of oil and charging with refrigerant.

(EDIT: Decided not to invest in a vacuum and manifold set-up and will instead have my friend Tim Ellison of Mr. Godwrench plug it into his fancy machine. Also, here’s a great PDF Tip Sheet for diagnosing compressor noise.)

Nicki Bluhm and the Gramblers post a new VanSession video

Posted By on May 31, 2013

Saving muscles as you age — use them or lose them

Posted By on May 31, 2013

Here’s some pretty much commonsense advice from Dr. Susan clevcliniclogoWilliams at the Cleveland Clinic’s Endocrinology and Metabolism Institute, but a sound reminder for those of us noticing our bodies changing in our 30s, 40s and 50s.clevclincbest2013

First Williams says that we should try to maintain a normal weight without the “rollercoaster of weight gain and loss,”  and that we should eat “three balanced meals a day, with limited snacks.” She highlights lean protein, whole grains, veggies, fruit and dairy, an area where many of us fall short. Of course there is the avoid list as well – cookies, cakes, pies, ice cream and rich desserts. Williams added “juices” to the avoid list and I can only suspect is because most juices are sugar(???)

Exercise is the next non-surprise, as Dr. Williams points out that “eating protein and being physically active are equal partners.” She says that “muscles are made of protein, but simply eating protein is not enough to save them.” Eat lean protein and work your muscles to save them.  If you’re not a gym person, then she suggests trying this:

  1. In the morning, stretch for 10 minutes.
  2. At lunch, eat and then walk for 10 minutes.
  3. After dinner, spend 10 minutes with stretch bands or light weights.

Even a half hour of physical activity can make a world of difference, especially if you make it a habit in your 30s.

LINK

Interview and music from Nicki Bluhm and the Gramblers

Posted By on May 30, 2013

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Adding another interview from the hard working young band, Nicki Bluhm and the Gramblers, that appeals to those of my generation — mentioned their van sessions in the past. I wish the music recording audio was better, but the HD video and interview from Baeble is excellent. (video below)


Watch the full video at Baeblemusic.com

Cats and toilet paper – rethinking over verses under

Posted By on May 30, 2013

tumblr_mmi6ajrmSp1sqof1to1_400Saw this animated GIF image and immediately thought of a couple of my friends who have cats … and the eternal debate as to which way to reload the toilet paper – over or under? (although doesn’t look like it matters!)

Kickstarter project: Shorts with a waterproof pocket

Posted By on May 30, 2013

Although there might be a way to improve on the “hatch” in order to store a phone, wallet, car remote, etc … these Stash Waterproof Pocket Shorts are a great idea for beach-goers, water sport enthusiasts or … cough, cough … sailing. I’d like to think the new upstart company will raise the funding, but as someone pointed out, “why not just put your stuff in a waterproof case” (or as I usually do, a ziplock bag). We’ll see if the Kickstarter project is able to raise the $135,000 funding before the window draws to a close?

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Tom Turner / Founder & Inventor: Tom started Stash Incorporated with a love of the outdoors and a passion for design. Born and raised in Alaska, Tom now lives in Salt Lake City, Utah – where he’ll use any excuse to go hike Canyonlands. Growing up in Alaska instilled the importance of being prepared while outdoors, and the Stash Pocket is a direct reflection of that sensibility. Tom has also owned and managed a successful local business for the past 5 years.

Dave Vogt / Product Mgr: Transplanted from Buffalo, NY via Pittsburgh, PA with a degree in Industrial Design at The Art Institute of Pittsburgh, Dave is an avid mountain biker, skier, and river guide. He has 6+ years’ experience in the action sports industry collaborating with outdoor companies such as; Black Diamond Equipment, Smith Optics, Anon Snowboards, Goal Zero Power, and Goldcoast Skateboards. Currently, Dave is a product designer at the lifestyle audio brand; Skullcandy. www.linkedin.com/pub/dave-vogt/54/24b/b1a/

Bryce Karlman / Testing & Product Lifecycle: Bryce has been an Outdoor Professional for almost ten years. His experience includes guiding, teaching outdoor survival skills and traveling all over North America. Bryce is also a product tester and ambasador for companies such as; Gore-Tex, Teva, Easton Mountain Sports, Pelican, and now Stash Incorporated.http://www.pursuetheadventure.com/

Frankie Corrigan / Stash’s earliest adopter and partner, Frankie’s a great friend and long time morning radio show host at 97.1 KZHT here in Salt Lake City. When he’s not on the radio, he can be found exploring southern Utah or creeping around the Everglades photographing wildlife.http://www.971zht.com/pages/frankie.html

Dustin Hedstrom / Partner: Dustin is an early believer in Stash and outdoor fanatic who can be found hiking, climbing, motorcycling, scuba diving and just about anything else you can think of.

Ben Jensen / NYC Ad guy now in SLC, Graduate of Clemson University School of Business and close friend to Stash Incorporated who can get anything done or sourced! Ben is founder of Jensen + Project, so he’s really into disruptive brands, verticals and stuff like that. www.linkedin.com/pub/ben-jensen/1/a76/363/

Desultory - des-uhl-tawr-ee, -tohr-ee

  1. lacking in consistency, constancy, or visible order, disconnected; fitful: desultory conversation.
  2. digressing from or unconnected with the main subject; random: a desultory remark.
My Desultory Blog