Getting better sleep by watching an episode of Hogan’s Heroes

| December 26, 2024

Sleep has never been a problem for me until this past year or so. I don’t know if it is age or that my mind is filled with too much stuff — my running out of hard drive space theory (a worthless thought for another time). Anyway, I mentioned this to my primary care physician […]

Tech Friday: A new feature update for my Fitbit Versa

| September 18, 2020

After a recent update from Fitbit, my Versa watch is now tracking my SpO2 level when I sleep. Unsure what to make of it, I asked my doctor-daughter Katelyn what it means: “looks good, no sleep apnea.” (Fitbit devices measure this while sleeping, since they are usually the lowest) After a little reading on SpO2 […]

Desultory - des-uhl-tawr-ee, -tohr-ee

  1. lacking in consistency, constancy, or visible order, disconnected; fitful: desultory conversation.
  2. digressing from or unconnected with the main subject; random: a desultory remark.
My Desultory Blog