RichC | August 12, 2025
As the saying goes, “better to have a birthday then not to have one.” Yet most of us watching the years tick by wonder, why do the years seem to tick by so much faster the older we get? So, Happy Birthday, Brenda – here’s a George Meredith quote to ponder. It has been a wonderful […]
RichC | June 26, 2025
If we are to be honest … every once in a while we notice quirks in our own personalities and habits. I caught myself this past weekend while my son-in-law Drew and I were putting away the dishes from the dishwasher. He has been around long enough to know where we keep plates, bowls, glasses […]
RichC | December 26, 2024
Sleep has never been a problem for me until this past year or so. I don’t know if it is age or that my mind is filled with too much stuff — my running out of hard drive space theory (a worthless thought for another time). Anyway, I mentioned this to my primary care physician […]
RichC | September 18, 2020
After a recent update from Fitbit, my Versa watch is now tracking my SpO2 level when I sleep. Unsure what to make of it, I asked my doctor-daughter Katelyn what it means: “looks good, no sleep apnea.” (Fitbit devices measure this while sleeping, since they are usually the lowest) After a little reading on SpO2 […]