RichC | February 7, 2020
The week started with heartache. A funeral for our neighbors son. That was followed by my friend Jeff heading to be with his dad’s wife Thelma in Orlando after a fall. (his dad is 93 and she is 90). It looks as if Jeff with be soon trying to figure out their care and living […]
RichC | March 29, 2015
It has long been known that the color of urine can give doctors a insight into a patients health. For most in our day to day lives, it is a good way to monitor IF we are drinking enough water. Check out the info graphic below or the Cleveland Clinic Health Hub.
RichC | May 31, 2013
Here’s some pretty much commonsense advice from Dr. Susan Williams at the Cleveland Clinic’s Endocrinology and Metabolism Institute, but a sound reminder for those of us noticing our bodies changing in our 30s, 40s and 50s. First Williams says that we should try to maintain a normal weight without the “rollercoaster of weight gain and […]