RichC | June 11, 2024
The map below might not be up-to-date map (2021), but it looks like most states have there share of stressful traffic. Personally speaking … after driving to and from SW Ohio to NW Ohio for the better part of 20 years, I can attest that winter driving (snow and ice) and constant road construction on […]
RichC | May 3, 2022
My dad was known for saying he was planning to live to 160 years old and I’m following in his ridiculous longevity theories and his questionable medical advice (he died at 86 in 2015). Years ago I jokingly theorized that when Jesus told us that “Indeed, the very hairs of your head are numbered” (Luke […]
RichC | November 3, 2021
There was a Q & A “workfriend” letter in the New York Times a couple months ago suggesting that a “40 hours a week is not sustainable.” A 27 year old made the comment and it triggered my GOM (Grumpy Old Man) response … especially after reading: I have hobbies. I have creative pursuits and therapy […]
RichC | April 7, 2020
Likely I’m not the only one needing to de-stress or at least fall back on a few techniques to “Keep Calm and Relax.” Here’s a Navy Seal technique to beat stress. With a little practice, you can learn “box breathing” or four-square breathing as a way to reduce anxiety. Here’s how it works: Breathe in […]
RichC | January 16, 2020
While soring through my office file cabinet to make room for more current folders, I ran across an old lease contract and photo from an “almost happened” business decision. It would have been a decision and a location move that may have changed our future and had ripple effects even for the lives of my […]
RichC | September 27, 2017
Brenda‘s dad lectured her sister Ann a decade or so ago about constantly having a “woe is me” moment. To be fair, she has a needier personality than Brenda that has a tendency to share one negative thing after another. I remember listening to him on the phone in frustration asking, “Do you have your […]
RichC | June 7, 2016
The other day in Mental Floss I read that a "Study Confirmed What We Already Knew: Living Near Water Can Reduce Stress." I can attest to this since we lived by the water when I was a boy. My parents had a home on the shores for Lake Erie with a 150 foot private beach […]