This is why we own shares of Pepsi $PEP and Coke $KO #TBT

| June 13, 2019

We have so many cans (mostly Brenda’s Diet Pepsi, but plenty of my Diet Mountain Dew as well) is almost embarrassing how I take aluminum cans to a local recycling center. It is even more eye-opening to “see” just how much pop (soda) we buy and consume! How is it possible to drink this many […]

Worth it? Six months with Sodastream and Diet Coke

| July 13, 2014

In analyzing my Sodastream Christmas gift from the kids … after polishing off the original soda flavors … my 5 gallons of Diet Coke concentrate will last about 6 months. My wife Brenda unfortunately did not become a fan (lifetime Diet Pepsi addict) although I adjusted my daily refreshments choice to primarily the paintball carbonator […]

Saving muscles as you age — use them or lose them

| May 31, 2013

Here’s some pretty much commonsense advice from Dr. Susan Williams at the Cleveland Clinic’s Endocrinology and Metabolism Institute, but a sound reminder for those of us noticing our bodies changing in our 30s, 40s and 50s. First Williams says that we should try to maintain a normal weight without the “rollercoaster of weight gain and […]

Desultory - des-uhl-tawr-ee, -tohr-ee

  1. lacking in consistency, constancy, or visible order, disconnected; fitful: desultory conversation.
  2. digressing from or unconnected with the main subject; random: a desultory remark.
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