Winding down June 2020 with a couple granddaughter photos

| June 30, 2020

Time to add a couple photos to close out June  2020 and mark the 4 month pediatrician appointment for Ellerie. She is doing great and weighed in at 13 lbs 6 oz and 25 inches. Not to be left out, Annalyn is growing too, although 33 lbs is exactly where she was  when she jumped […]

Evaluating the Fitbit Versa – three month in and a little #TBT

| October 10, 2019

Previously I mentioned that Katelyn and Drew brought me kicking and screaming (not really) into the Fitbit “wrist device” wearing age and world. I had given up wearing a watch decades ago when I started carrying a pager. Eventually I adopted the Nextel belt holstered cellphone, then pocket folding Samsung i500 PDA phone. The new […]

Saving muscles as you age — use them or lose them

| May 31, 2013

Here’s some pretty much commonsense advice from Dr. Susan Williams at the Cleveland Clinic’s Endocrinology and Metabolism Institute, but a sound reminder for those of us noticing our bodies changing in our 30s, 40s and 50s. First Williams says that we should try to maintain a normal weight without the “rollercoaster of weight gain and […]

Desultory - des-uhl-tawr-ee, -tohr-ee

  1. lacking in consistency, constancy, or visible order, disconnected; fitful: desultory conversation.
  2. digressing from or unconnected with the main subject; random: a desultory remark.
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