Nicki Bluhm and the Gramblers post a new VanSession video
RichC | May 31, 2013
RichC | May 31, 2013
Category: Misc, Music, Video |
1 Comment »
Tags: gramblers, nicki bluhm, steve miller band, van sessions
RichC | May 31, 2013
Here’s some pretty much commonsense advice from Dr. Susan Williams at the Cleveland Clinic’s Endocrinology and Metabolism Institute, but a sound reminder for those of us noticing our bodies changing in our 30s, 40s and 50s. First Williams says that we should try to maintain a normal weight without the “rollercoaster of weight gain and […]
Category: Advice, Health |
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Tags: cleveland clinic, diet, exercise, Health, weight
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