Winding down June 2020 with a couple granddaughter photos
RichC | June 30, 2020
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Evaluating the Fitbit Versa – three month in and a little #TBT
RichC | October 10, 2019
Previously I mentioned that Katelyn and Drew brought me kicking and screaming (not really) into the Fitbit “wrist device” wearing age and world. I had given up wearing a watch decades ago when I started carrying a pager. Eventually I adopted the Nextel belt holstered cellphone, then pocket folding Samsung i500 PDA phone. The new […]
Saving muscles as you age — use them or lose them
RichC | May 31, 2013
Here’s some pretty much commonsense advice from Dr. Susan Williams at the Cleveland Clinic’s Endocrinology and Metabolism Institute, but a sound reminder for those of us noticing our bodies changing in our 30s, 40s and 50s. First Williams says that we should try to maintain a normal weight without the “rollercoaster of weight gain and […]
Desultory - des-uhl-tawr-ee, -tohr-ee
- lacking in consistency, constancy, or visible order, disconnected; fitful: desultory conversation.
- digressing from or unconnected with the main subject; random: a desultory remark.